
Take a 15% discount on your first appointment for patients who are new to Myofascial Release with Derrick Lundberg, CMT.
Myofascial Release Special for New Patients!

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Autumn is a licensed acupuncturist in the state of Minnesota and is nationally certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). She earned her Master’s in Acupuncture from Northwestern Health Sciences University.
Autumn has treated patients in hospital-based, private, and community clinics, supporting them through a wide range of conditions—from pain management and emotional balance to neuropathy, digestive and skin concerns, neurological disorders, and women’s health. She draws from a range of healing modalities—including acupuncture, cupping, gua sha, moxibustion, electrical stimulation, and food therapy—while also offering needle-free options to support comfort and accessibility. Autumn focuses on creating an inclusive, collaborative space where patients feel empowered in their healing.
Outside the clinic, she enjoys spending time outdoors, attending live music, reading, golfing, and spending time with family and friends.
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Rachel is a Licensed Acupuncturist by the Minnesota Board of Medical Practice and is board-certified in Acupuncture by the National Commission for Acupuncture and Oriental Medicine (NCCAOM). She graduated with honors from the Master’s program of Acupuncture at Northwestern Health Sciences University in Bloomington, MN, in 2016. During her time at NWHSU she interned at Courage Kenny Rehabilitation Institute in both the inpatient and outpatient units treating Traumatic Brain Injuries, Strokes and Spinal Cord Injuries, as well as The Salvation Army Harbor Lights Clinic in Minneapolis, where she treated low income individuals for a multitude of issues ranging from generalized pain and insomnia, to infertility and mental health.Rachel fell in love with Traditional Chinese Medicine while in school because of the way it combined both medicine and art; She believes that being and staying well begins with whole body care and the use of many modalities. Her passion for holistic health, nature, as well helping others made Acupuncture an ideal career choice.
Outside of the clinic, she enjoys spending time hula hooping, cooking and baking, being active outdoors with her dog Porter, crafting, and singing.

Summer Sauna Pass ☀️
Basic Pass
Unlimited saunas for an individual
Add a friend for $5
$20/month
Family Pass
Unlimited saunas for up to 4 people
$30/month
Basic Pass Plus
Unlimited saunas for an individual
Add a friend for $5
One monthly 30-minute treatment of choice.
$50/month
Stop by the front desk or call to purchase yours!
3-month minimum and non-transferable.
Buy Olive Oil and receive a small package of Za’atar!
🫒 Purchase any bottle(s) of olive oil and receive one complimentary small package of za'atar! 🫒
*One package per total purchase, not one per bottle. This will last until supplies run out.*
Both the Olive oil and Za'atar are from MIHS owner Said Isayed’s family's olive tree groves and business, Alsaeed for Herb and Spice shop in Al-Khalil, Palestine. The olive oil is simple, single-origin, and extra virgin. Handpicked in Palestine, the olives are pressed at a community olive press, and shipped directly here. Za’atar is one of the most popular spice blends in the Middle East. This spice blend has been used for centuries not only as a delicious addition to food but also as an herbal medicine. 🤲